Wellness Programs

KC WELLNESS delivers Health and Wellness Programs on-site. We can design and implement a comprehensive health promotion programs and activities for your employees or retirees. We can also deliver individual programs to supplement your existing health promotion initiative. We offer health fairs, individual coaching programs, group programs and seminars and workshops.

Our Health Promotion Programs include:

• Implementation timeline for selected services to be delivered

• Marketing and promotional activities to ensure a high level of participation and awareness

• Programs delivered on site by qualified, trained staff

• Administrative solutions

• HIPAA compliant data collection

• Aggregate report of group risk factors

• Program evaluation

Health Fairs

Health Risk Assessment (HRA): This simple questionnaire provides participants with information about their current health risks. The Personal Health Report directs participants to the easiest changes in lifestyle habits that will reduce their risk for chronic disease and increase quality of life. Employer receives group aggregate report to direct future programming.

Biometric Screening: Cholesterol and Glucose: The first step to identifying risk factors. A total cholesterol, LDL & HDL cholosterol, triglycerides and glucose test will be performed from a simple finger stick at your facility with individual results in five minutes. A review is given immediately by a professional counselor. A perfect choice for a health fair or company meeting.

Individual Programs

Personal Health Coach: Get the one-on-one support you need to follow through on your health goals with your own personal health coach. Our telephonic or on-line program provides trained lifestyle coaches for the personal "how to" ideas and accountability needed to make lifelong changes to improve health. Available as a stand-alone program or as a companion to other group programs for employees and retirees.

Group Programs

Risk-Reduction Seminar: A companion service for the Health Risk Assessment. This dynamic seminar focuses on lifestyle habits and their association with disease and includes many demonstrations and practical suggestions for maintaining a healthy lifestyle.

Tobacco Cessation: A group support program to help clients quit smoking or chewing tobacco. This program uses lifestyle change techniques along with the option of nicotine replacement therapy to achieve a tobacco-free lifestyle.

Lifestyle Tune-Up™: This weight-management program promotes a healthy diet for life, focusing on research based dietary guidelines, strategies for dining out and the importance of increased physical activity in daily life.

Fitness Quest™: A fun team or individual competitions can motivate employees to be more physically active. KC WELLNESS provides these contests as well as on-site aerobics, stretching and strength training programs.

Medical Consumerism: Research shows a 3-to-1 ROI with this program: A guide to using the medical system. Tailored to your insurance benefits, medical consumerism teaches appropriate medical care decision-making. Each participant will receive a Self Care Guide.

Seminars and Workshops

Our seminars and workshops are available in a 30-60 minute "Lunch & Learn" format or as a half to full day workshop.

Preventive Health Screenings: Learn about the important health screenings recommended for early detection and prevention of heart disease and cancer.

Lifestyle & Risk Management Seminar: A dynamic and interactive presentation of the most common lifestyle risk factors and methods to reduce risks. This research-based session examines the most recent and credible studies on lifestyle management of health risk factors.

Super Foods: Understand how to apply the national recommendations for a healthy low fat, high fiber diet and how to sort through all the fad diets. Food demonstrations, new shopping techniques, and "to do" lists make this seminar a valuable learning experience.

Cholesterol and Heart Disease: Learn the meaning of your cholesterol numbers and the lifestyle habits that may improve your heart disease risk profile.

Diabetes Management: Practical advice from an educator to help manage the common lifestyle issues associated with diabetes related to diet, exercise, and communication with health care providers and family.

Staff Wellness: This team-building in-service training motivates employees to build a healthy lifestyle culture at work through group support.

Stress Management Seminar: Practical techniques for recognizing and reducing on-the-job and at-home stress.

Men's and Women's Health: Gender specific health topics and preventiond strategies.